MENTAL EDGE COACH

Mental mastery for peak performance.

Over 80% of Olympic athletes work with a sports psychologist or mental coach to enhance performance (U.S. Olympic Committee).

GOLF
Mental sports coaching helps golfers stay focused, confident, and resilient under pressure.


PICKLEBALL

Mental sports coaching can help pickleball players sharpen focus, manage pressure, and build confidence for better performance on the court.

BASEBALL
Mental sports coaching helps baseball players improve focus, build confidence, and perform better under pressure.

TENNIS
Mental sports coaching empowers tennis players to sharpen focus, build resilience, and unlock their true potential on the court.
"Coach Howard is an exceptional instructor. His ability to break down complex skills into simple, teachable steps has completely transformed my game. I’ve improved faster than I ever expected—and had a blast doing it." — Michelle R., Recreational Pickleball Player

According to the American Psychological Association, mental training such as visualization and goal setting can increase athletes’ confidence and performance by up to 20%.

“I’ve worked with a lot of coaches over the years, but Coach Howard stands out. He brings the perfect balance of knowledge, encouragement, and structure to every session. You can tell he genuinely cares about his students’ success.”
David M., Former College Tennis Player

Speak directly to Coach Howard

Ready to bring your vision to life? Contact me today, and let’s create something amazing together! Schedule a 30 minute personal evaluation call. Let me help you improve your game mentally.

Free 30 Minute Phone Consult

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Frequently asked questions

What is a Mental Edge Coach, and how is it different from a sports psychologist?

A Mental Edge Coach helps athletes sharpen their mental game—boosting focus, confidence, and resilience. Unlike sports psychologists who diagnose and treat mental health conditions, Mental Edge Coaches focus purely on performance and mindset optimization.

Athletes at all levels—from youth and high school to collegiate and professional—can benefit. Whether you’re stuck in a slump, battling nerves, or aiming to perform at your peak, mental coaching helps you gain that competitive edge.

We focus on proven mental performance strategies, including:

  • Visualization and imagery

  • Focus and concentration

  • Emotional control under pressure

  • Confidence building

  • Goal-setting and motivation

Sessions are 1-on-1 and tailored to your sport, level, and goals. They can be held virtually or in person and include mindset exercises, performance reviews, and strategies to apply during competition and training.

Many athletes begin noticing shifts in mindset and performance within a few weeks. Like physical training, mental strength builds over time with consistency and practice.

 This is based on a case by case basis. How much time you want to put into improving, and how serious you are.